Events & Workshops
Happenings at Paonia Yoga & Movement Center
One year anniversary party
One Year Anniversary Party!

Friday, April 26th | 5:30-7:00pm

Paonia Yoga & Movement Center is turning one! Celebrate with us at the studio on Friday, April 26th. Come for some light snacks and beverages, music, and a chance to mingle with our amazing community of students and teachers. This is a great way to add even more fun to the North Fork Creative Coalition’s “Final Friday Frolic.” Plus – put your name in a raffle to win a class pack!

Find us at: 217 Grand Ave.

Summer solstice yoga nidra

Summer Solstice Yoga Nidra with Morgan Herum

Discover deep relaxation techniques under the radiant energy of the longest day of the year. Align your mind, body, and spirit with the abundant vitality of the summer season through this transformative experience. Yoga Nidra is a powerful technique of conscious, deep relaxation that allows you to access all of the layers of the Self in order to heal and grow into the new season.  You will be guided through this meditative journey in savasana, during which you will have the opportunity to ceremoniously plant your intention seed for the spring and gather and focus your conscious and subconscious powers to nourish this intention until its maturity.

Summer Solstice Yoga Nidra

June 21st | 5:30-7:00pm | $30

Stick Mobility & breathwork workshop
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