Paonia Yoga & Movement Center

Namaste + Welcome!

We are a hometown Paonia yoga studio that is inclusive and fosters community. Our skilled, caring yoga teachers are excited to bring the beauty of yoga to all students – every body and ability level are welcome. We offer daily classes, workshops, teacher training, meditation classes, sound healing, and other movement modalities.

We have added new class styles to our weekly schedule including: Hot Power 60 on Mondays at 6:30am and Vinyasa Flow at 7:00am on Wednesdays. Try our Tuesday evening $10 Community Flow at 6:30pm after the Farmer’s Market. We have two outdoor offerings on Saturdays; join us on Saturday mornings at 9:30am for Yoga in Paonia Town Park at the Gazebo/Main Stage, or at Delicious Orchards (Big B’s) every Saturday at 11:00am. 

Join us for Nicholas Penn’s DIY Sound Healing Workshop on July 28th, 1:00-4:00pm. Learn explore simple, effective, and accessible sound healing practices you can use anywhere and anytime to relieve stress and restore balance and harmony.

Join us at Mountain Harvest Festival September 28/29th for a special yoga in the park class at the Main Stage from 9:30-10:30am.

If you have questions, we are eager to answer them. Holistic offerings like private yoga and reiki are available by appointment, email us to book. Please email us at You can also follow us on Facebook and Instagram to learn more about us and for updates and schedule changes. 



July 28th: DIY Sound Healing Workshop 1:00 – 4:00pm

September 20th: Fall Equinox Yoga Nidra 5:30 – 7:00pm

September 28th: Yoga at Mountain Harvest Festival 9:30-10:30am

September 29th: Yoga at Mountain Harvest Festival 9:30-10:30am

Why do our students love Paonia Yoga & Movement Center?

Yoga is the union between your mind and body, your Self and the divine. Living yoga is living your life with the mind, body and soul in alignment. Practicing at Paonia Yoga & Movement Center helps you to feel rejuvenated through movement and present through the practice of quieting your mind. Each time you leave the Paonia Yoga & Movement Center, you will know your own presence, voice, and vitality on a deeper level. 
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